Oct 27, 2025 | Counselling
Beyond the Label – How to Choose a Truly Qualified Counsellor in the UK Did you know it’s possible to take a short, 15-hour online course and then legally call yourself a counsellor in the UK? It’s true. Because the title “counsellor” is not protected by...
Oct 15, 2025 | Counselling, Loneliness
The Invisible Gap: Why We Feel Lonely Even When We’re Connected Loneliness is not just about being physically alone; it is a painful discrepancy between the connections you have and the connections you truly long for. In a world where we are more...
Oct 10, 2025 | Counselling
A Time for Honesty and Connection Today, October 10th, is World Mental Health Day, and we at Indigo Thinking believe it’s also a crucial day for honesty and connection. As Relational Psychotherapeutic Counsellors, our work is dedicated to helping others find...
Mar 13, 2025 | Counselling
Her Story, Her Science: Celebrating Forgotten Women in Psychology Indigo Thinking came about when we found ourselves at the end of our training but we wanted to continue to support each other and grow together. To be able to share our experiences and help others gives...
Oct 17, 2024 | Counselling, Menopause, Self Help
Menopause – the stripping of self As the resident member of Indigo Thinking currently struggling with Menopause, I wanted to take this opportunity, as it is World Menopause Awareness Month, to talk about my journey and how counselling, amongst other things has really...
Apr 23, 2024 | Anxiety, Counselling, Depression
Feeling Overwhelmed? Understanding and Managing Stress Stress. It’s a word we hear all too often, and for good reason. In today’s fast-paced world, we’re constantly bombarded with demands on our time, energy, and mental well-being. But what exactly...
