The Architecture of Connection – Reclaiming the Multiplicity of Love

Feb 3, 2026 | Happiness, Self Help

The Architecture of Connection: Reclaiming the Multiplicity of Love As we move through February, a month often dominated by the singular, high-gloss narrative of romantic love, it is worth pausing to consider the weight we place on that one specific bond. In modern...

Holding Space for Holiday Stress – Finding Connection and Calm in a Difficult Season

Dec 12, 2025 | Self Help

Holding Space for Holiday Stress: Finding Connection and Calm in a Difficult Season The festive season is often painted as a time of uninterrupted joy, perfect family gatherings, and effortless connection. And for many, it is a period of genuine warmth and reunion. We...

Beyond the Label – How to Choose a Truly Qualified Counsellor in the UK

Oct 27, 2025 | Counselling

Beyond the Label – How to Choose a Truly Qualified Counsellor in the UK Did you know it’s possible to take a short, 15-hour online course and then legally call yourself a counsellor in the UK? It’s true. Because the title “counsellor” is not protected by...

The Invisible Gap: Why We Feel Lonely Even When We’re Connected

Oct 15, 2025 | Counselling, Loneliness

The Invisible Gap: Why We Feel Lonely Even When We’re Connected Loneliness is not just about being physically alone; it is a painful discrepancy between the connections you have and the connections you truly long for. In a world where we are more...

A Time for Honesty and Connection

Oct 10, 2025 | Counselling

A Time for Honesty and Connection Today, October 10th, is World Mental Health Day, and we at Indigo Thinking believe it’s also a crucial day for honesty and connection. As Relational Psychotherapeutic Counsellors, our work is dedicated to helping others find...